{"id":13151,"date":"2024-04-08T16:17:13","date_gmt":"2024-04-08T14:17:13","guid":{"rendered":"https:\/\/adent.ch\/info\/sleep-apnea-2\/"},"modified":"2025-04-23T11:52:52","modified_gmt":"2025-04-23T09:52:52","slug":"bruxism-protect-your-teeth-and-your-smile","status":"publish","type":"news","link":"https:\/\/adent.ch\/en\/info\/bruxism-protect-your-teeth-and-your-smile\/","title":{"rendered":"Bruxism: protect your teeth and your smile"},"content":{"rendered":"<div class=\"two-column-block\" >\n\t<div class=\"container\">\n\t\t\t\t\t<h3 class=\"title\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">Bruxism: what is it?<\/h3>\n\t\t\t\t\t\t\t<div class=\"row justify-content-between\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t\t\t<div class=\"text-lg\">\n\t\t\t\t\t\t\t\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Bruxism is the involuntary clenching or grinding of teeth, often during sleep. This constant friction can change your smile, wearing down your teeth (including front teeth). It can also affect the muscles and joints involved (temporomandibular), leading to tension and discomfort.<\/span><\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t\t\t<div class=\"text-lg\">\n\t\t\t\t\t\t\t\t<h4>what happens if bruxism goes untreated?<\/h4>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Untreated bruxism can cause moderate wear of tooth enamel and dentin. It can also cause fractured and\/or cracked teeth, headaches and jaw pain, and thus interfere with chewing. The quality of your sleep can also be affected by bruxism.<\/span><\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t<div class=\"cta-block without-image\" >\n\t\t<div class=\"container\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">\n\t\t\t<div class=\"row justify-content-center\">\n\t\t\t\t<div class=\"col-md-8\">\n\t\t\t\t\t<div class=\"subtitle\">Did you know?<\/div>\n\t\t\t\t\t<h4 class=\"title\">Tooth wear caused by bruxism affects your sleep and affects approximately :<\/h4>\n\t\t\t\t\t<p class=\"text\">8-10% of the population is affected by bruxism.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"accordion-block\">\n\t<div class=\"container\">\n\t\t<h3 class=\"h2\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">Everything you need to know about bruxism:<\/h3>\n\t\t<div class=\"row justify-content-between\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">\n\t\t\t<div class=\"col-lg-8\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\">\n\t\t\t\t\t\t\t<h2 class=\"accordion__title\">How does the dentist treat bruxism?<\/h2>\n\t\t\t\t\t\t\t<div class=\"content\"><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">We offer solutions for bruxism, such as custom-made aligners to protect teeth and reduce pressure.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">For advanced bruxism, we offer restorative solutions such as fillings (enamel-colored composite), onlays\/inlays and crowns.<\/span> <span class=\"OYPEnA text-decoration-none text-strikethrough-none\">These are always combined with a protective gutter.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">In rare cases, bruxism can be linked to tooth alignment. Orthodontics can offer solutions.<\/span><\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\">\n\t\t\t\t\t\t\t<h2 class=\"accordion__title\">How can I limit the wear and tear on my teeth caused by bruxism?<\/h2>\n\t\t\t\t\t\t\t<div class=\"content\"><p>Here&#8217;s our advice:<\/p>\n<ul>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Avoid excessive caffeine and alcohol consumption, which can aggravate bruxism.<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Consult a dental professional if you experience jaw pain, headaches or signs of teeth grinding.<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Tip: remember to relax your jaw! Simply place small visual cues where you spend a lot of time (computer, telephone, mirrors, car, etc.). So every time you see it, you&#8217;ll think about loosening your teeth.<\/span><\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"accordion\">\n\t\t\t\t\t\t\t<h2 class=\"accordion__title\">When should I consult?<\/h2>\n\t\t\t\t\t\t\t<div class=\"content\"><p>We recommend visiting your dentist at least once or twice a year, even if there are no apparent symptoms. However, when you feel tension or muscle pain in your jaw, fatigue due to disturbed sleep, headaches, dental hypersensitivity, or your partner hears you grinding your teeth in your sleep, or if you notice premature wear of your teeth, it&#8217;s important to consult your dentist promptly.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"col-lg-3 mt-md-5\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"highlight-image-block\" data-id=\"highlight-image-10\" id=\"highlight-image-10\">\n\t<div class=\"container\">\n\t\t\t\t\t<div class=\"h2 title\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">What factors lead to bruxism?<\/div>\n\t\t\t\t\t\t\t<div class=\"cards-slider\">\n\t\t\t\t<div class=\"swiper count-3\" data-sal=\"slide-up\" data-sal-delay=\"200\" data-sal-easing=\"ease-in-out\" data-sal-duration=\"300\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t<div class=\"card__caption\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"card__title\">Uncontrolled teeth grinding<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card__pic\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adent.ch\/wp-content\/uploads\/2024\/04\/grincement-des-dents-incontrole-980x980.png\" alt=\"Uncontrolled teeth grinding\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t<div class=\"card__caption\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"card__title\">Overconsumption of caffeine<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card__pic\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adent.ch\/wp-content\/uploads\/2024\/04\/consommation-excessive-de-cafeine-980x980.png\" alt=\"Overconsumption of caffeine\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<div class=\"card\">\n\t\t\t\t\t\t\t\t\t<div class=\"card__caption\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"card__title\">Overconsumption of alcohol<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card__pic\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/adent.ch\/wp-content\/uploads\/2024\/04\/surconsommation-dalcool-980x980.png\" alt=\"Overconsumption of alcohol\" loading=\"lazy\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"cards-slider-pagination\"><\/div>\n\t\t\t<\/div>\n<\/div>","protected":false},"template":"","news_categories":[109],"class_list":["post-13151","news","type-news","status-publish","hentry","news_categories-health-care"],"acf":{"related_news_description":"","short_description":"Loosen your teeth, your dentist can help you sleep 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